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Relaxation Workshop

Starts
10:00 am 25 March 2023
Ends
12:00 pm 25 March 2023
Name
Relaxation Workshop
Contact Name
Jessica Roberts
Address
Country Practice, Brogdale Horticultural Trust, Brogdale Road, Faversham, Kent ME13 8XZ
Contact Email
Contact Telephone
07905566102
Description
This workshop will focus on using breathing, mindfulness and other techniques to help you master the art of relaxation. The perfect way to manage high levels of anxiety and stress.

Delegates are welcome to stay afterwards for refreshments and a chat.

Prices will be £12 per session and will last two hours.
Published
25 January 2023
Last Updated
31 January 2023
Published in