Name
Relaxation Workshop
Contact Name
Jessica Roberts
Address
Country Practice, Brogdale Horticultural Trust, Brogdale Road, Faversham, Kent ME13 8XZ
Contact Email
Contact Telephone
07905566102
Description
This workshop will focus on using breathing, mindfulness and other techniques to help you master the art of relaxation. The perfect way to manage high levels of anxiety and stress.
Delegates are welcome to stay afterwards for refreshments and a chat.
Prices will be £12 per session and will last two hours.
Delegates are welcome to stay afterwards for refreshments and a chat.
Prices will be £12 per session and will last two hours.
